What are the benefits of treating sleep apnea naturally? Treating your OSA naturally allows you to sleep without the possible discomfort of a medical device or CPAP mask. It can also save you money: CPAP machines, surgery, and oral devices can be expensive.
Boston Medical Center is committed to empowering all patients to thrive, through our innovative and equitable care. In addition to this commitment, our leadership in health equity, research, and teaching is driving the future of care.
Obstructive sleep apnea (OSA) is a sleep disorder that affects up to 30% of adults. OSA occurs when a person’s upper airway collapses or becomes blocked during sleep, causing them to breathe shallowly or stop breathing.
It may take a few months, but the good news is that when your CPAP treatment does start working for you, you will feel less tired and better than you have in awhile.
“Positional therapy encourages people to maintain a side-sleeping position, which helps prevent the relaxation of throat muscles and tongue that can block the airway and lead to sleep apnea events,” Silver said.
As time goes on, you will discover which sleeping positions feel most comfortable, and though getting used to your CPAP therapy may seem like a challenge at first, don’t give up: CPAP is proven to work.
The CPAP team strives to provide insightful and meaningful information to its audience, keeping you in the know on the latest happenings in the sleep health and respiratory world.
Home Remedies and Changes At-home changes can help manage sleep apnea symptoms and may also help people who want to lower their risk of developing sleep apnea.
CPAP therapy is considered the standard treatment for OSA, but the most effective treatment is one a person diagnosed with sleep apnea is willing to use. “Any alternative is better than not following through with CPAP, which is, unfortunately, a very common scenario for many [people] that have been diagnosed with OSA,” says Paul Schalch Lepe, M.
You can download the ResMed AirMini app to track sleep data and report information to your doctor. The app also includes a leak detection monitor to ensure your mask stays secure throughout the night. Every AirMini purchase comes with a 2-year warranty.
Your doctor may choose to adjust your pressure, or try to help you pinpoint exactly your struggle is.
The mask and tube must be kept clean, regularly inspected and should be replaced every 3 to seis months. Abdominal distension or a sensation of bloating might occur which rarely can lead to nausea, vomiting and subsequently aspiration this can be minimized by decreasing the pressure or gastric decompression through a tube in hospitalized patients.
Many say that after becoming adjusted to their CPAP machine, the renewed energy and invigorating focus they have far outweighs any minor discomfort they experienced.
so ….. Food for thought while you are being lashed at now dr Whatever you can maybe reflect on said above and approach someone in a forthcoming inviting manner. I feel you are a good person under that retort website , use it now to the best of your ability to help people and I apologize if I am harsh but straight..yours in humble good faith .